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At 5'6' Katie Stevens is a petite and impeccably groomed blonde that stands out in a crowd. Behind Katie's cover girl looks and natural beauty, she is a consummate professional that brings something unique to all her print and television work.
January 10, 2017
H.I.I.T. also known as High Intensity Interval Training is a workout that incorporates high-intense bursts of activity and alternates with low-intense activity used as a rest period.
The benefits of training "HIIT Style" are almost endless. In fact, studi...